EVERYTHING ALPHA-GAL

I have dedicated a section of my website to EVERYTHING ALPHA-GAL. I have had Alpha-gal Syndrome for over 10 years. Yet I was not diagnosed until 9 years later. I will share information, links, resources, advice and tips, brand recommendations, meal plans, meal preps, menus, recipes some of which I have modified and some which I have created, and any other related information including histamine intolerance and MAST Cell.

You or someone you know has just been diagnosed with Alpha-gal Syndrome. You may be asking, "Where do I start?" There isn't very much on the internet about this serious, life changing allergy. I am here to help you with everything I have learned over the years with advice and tips about navigating Alpha-Gal.

From food products to personal care products and anything in between, I will give you brand recommendations of products that I have personally used, which ones work, and which ones do not work.

I have years of research of recipes and all methods of cooking from other websites including Chicken, Turkey, Duck, Vegan, Vegetarian, Seafood, Bread, Pasta, Desserts and much more. Some I've modified to make them Alpha-gal safe. I've also created my own recipes that non alpha gal friends and family enjoy. 

Haven't we all asked, "What's for dinner?" And mostly not knowing the answer. Alph-gal Syndrome puts that question and the answer into a whole other level of stress of what to eat, what to cook. I have created countless menus not just for dinner but for breakfast and lunch to help navigate food with Alpha-gal. Of course, you don't have to have Alpha-gal to benefit from my menu guides.

I will share my 10+ year struggle with Alpha-gal Syndrome from when I was bit to my diagnosis to how I am today. You are not alone in this, and I want to share my story with you. If you think you may have Alpha-gal or something that no one can give you an answer, then I encourage you to get the blood test for Alpha-gal. Knowledge is Power!